{"id":7627,"date":"2022-04-29T10:12:44","date_gmt":"2022-04-29T15:12:44","guid":{"rendered":"https:\/\/josvelasco.com\/?p=7627"},"modified":"2022-04-29T10:12:44","modified_gmt":"2022-04-29T15:12:44","slug":"adelgazar-sentado","status":"publish","type":"post","link":"https:\/\/paginasrandom.com\/jos\/adelgazar-sentado\/","title":{"rendered":"Adelgazar sentado"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hacer pesas o ejercicios que obliguen al m\u00fasculo a crecer, a romper sus fibras, consume energ\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me sorprendi\u00f3 mucho enterarme de que la reparaci\u00f3n del cuerpo es un proceso que sucede mientras dormimos o descansamos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vivir adelgaza. Claro, si logras hacer d\u00e9ficit cal\u00f3rico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hay quien dice que mientras tengas m\u00fasculos grandes, comer az\u00facar no te afecta porque la vas a necesitar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me gusta acercarme a la hora de romper el ayuno intermitente y pensar que sin hacer nada m\u00e1s que estar sentado, puedo usar mi grasa como energ\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diarios de cuadritos (5 de 30)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hacer pesas o ejercicios que obliguen al m\u00fasculo a crecer, a romper sus fibras, consume energ\u00eda. Me sorprendi\u00f3 mucho enterarme de que la reparaci\u00f3n del cuerpo es un proceso que sucede mientras dormimos o descansamos. Vivir adelgaza. Claro, si logras hacer d\u00e9ficit cal\u00f3rico. Hay quien dice que mientras tengas m\u00fasculos grandes, comer az\u00facar no te [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-7627","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/paginasrandom.com\/jos\/wp-json\/wp\/v2\/posts\/7627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paginasrandom.com\/jos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paginasrandom.com\/jos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paginasrandom.com\/jos\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paginasrandom.com\/jos\/wp-json\/wp\/v2\/comments?post=7627"}],"version-history":[{"count":0,"href":"https:\/\/paginasrandom.com\/jos\/wp-json\/wp\/v2\/posts\/7627\/revisions"}],"wp:attachment":[{"href":"https:\/\/paginasrandom.com\/jos\/wp-json\/wp\/v2\/media?parent=7627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paginasrandom.com\/jos\/wp-json\/wp\/v2\/categories?post=7627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paginasrandom.com\/jos\/wp-json\/wp\/v2\/tags?post=7627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}